Blog

It's that time of year again when summer memories have been made and the school uniform comes back out of the wardrobe. After a long enjoyable break, many young people struggle to go back to school. Some will be starting new schools and almost all...

Are you curious to find out more about hypnotherapy?  Ever wanted to discover the positive changes it can make to your life? Well, a Hypnotherapy Taster Session is the perfect way to satisfy that curiosity and answer those questions. Hypnotherapy applies the technique of hypnosis to...

Hypnotherapy being a guaranteed success is a topic often discussed with clients or potential ones. You may have heard about how hypnotherapy has successfully helped someone you know. However, you are now curious to see how it can help you and your problem. So you...

Being confident is something that will mean different things to different people. Typically my clients initially think of confident people as being extroverts, loud and unreserved people. However, confidence isn't about being bold and brash or the centre of attention. Real confidence comes from a...

It wasn't until recently, when I got married, that I realised how helpful hypnotherapy and Neuro Linguistic Programming (NLP) can be to improve a wedding day. Many couples spend fortunes on getting married and not always enjoy their day due to feeling anxious. I do...

Sports people are understanding more that physical fitness and ability is only part of the strategy required for sport success. This may seem like a strange concept to some people.  However, many athletes have recognised the power of their mental state having a positive effect on...

Binge eating is often one of those things people, mostly women, do in secret. I often hear clients say, "I would never feed my children the rubbish that I eat". However, in private, they gorge on fatty, sugary, processed foods. Compulsive eating isn't always associated with...

I had the pleasure of being interviewed on Future Radio recently. Here is the link to the podcast. https://www.mixcloud.com/futureradio/business-life-lorraine-grant-hypnotist/...

I am a member of Thrive networking group and had the opportunity to present my hypnotherapy business . This blog was written about me based on that presentation. Thrive Spotlight: Lorraine Grant, hypnotherapist . Thrive is a network of professionals from all sorts of jobs but even in...