Blog

I’m not a sports coach; nor am I a driving instructor; and I’m not a lecturer in Marine Biology. But I can help you to prepare for a big race or for a driving test; and I can help you to be ready for your...

Hypnotherapy and Seasonal Affective Disorder (SAD) Seasonal Affective Disorder is a form of depression induced by reduced exposure to sunlight. From an evolutionary point of view, it makes sense that we slow down during the cold winter months. Until the last few thousand years, winter, for Homo...

Everyone has the power to resist suggestion, but not everyone is able not to resist. In fact, only 10% of the population is highly suggestible to hypnosis. Being trained in a range of therapeutic systems, including psychotherapy, and qualified in hypnotherapy, coaching and counselling, neuro-linguistic...